CHICKEN FRIED RICE

CHICKEN FRIED RICE

Fried rice is made from steamed rice stir-fried in a wok, often mixed with other ingredients, such as eggs, vegetables. Fried rice is most of the time considered a greasy dish, not very healthy, but it can be made with very less oil and without over cooking the veggies. It can be a healthy yet tasty dish. This Quick and Easy Chicken Fried Rice Recipe is just what you need.

INGREDIENTS

Rice (Basmati rice) 2 cups

Oil 2 tbls sp

Soya sauce 1 tsp

Chili sauce 1 tsp

Pepper 1tsp

Carrot ½ cup finely chopped

Beans 2 tbl sp

Spring onions 2 tbl sp (green leaves 1 tbl sp)

Boiled and shredded chicken 2 tbl sp

1 Egg white scrambled

Capsicum 1 tbl sp

Salt to taste

METHOD

STEP 1: Heat oil in a pan add the sliced spring onions saute

it for a min.

STEP 2: Add the shredded chicken saute for few seconds, do not overcook it.

STEP 3: Add chopped carrots, scrambled egg and beans sauté for some time. Now add soya sauce, chili sauce, salt and pepper powder. Mix all the ingredients finely. Saute for 1 or 2mins.Finally add diced capsicum and spring onions. Add a very little water for the veggies to be cooked.

STEP 4: Now that our veggies our cooked, turn off the stove set aside. On the other side take a large container fill ¾ portion of it with water and add1 tbl sp oil.Set the water for boiling, now add the soaked rice and cook it until the rice is ¾% cooked, strain the rice and keep aside.

STEP 5:Add the cooked rice with the veggies, mix them well. Cover the lid lightly. Cook on a very low heat flame for 5- 7 mins. Garnish it with some spring onions, your chicken fried rice is ready to serve.